The B.Well Journal
The B.Well Journal is a collection of insights, tools, and encouragement from our team of compassionate clinicians. Here, we share guidance on parenting, child and teen mental health, postpartum support, and family well-being, along with reflections to help you feel more grounded, connected, and supported. Whether you’re a client, caregiver, or clinician, we hope you’ll find something here that speaks to your journey.

What Is Play Therapy? How It Helps Children Express, Heal, and Grow
When children can’t find the words, play therapy helps them speak. Play therapy at B.Well Counseling & Consulting in Aiken, SC, gives children a safe, creative space to express their emotions, work through trauma, and develop healthy coping skills. In this post, we explore how play becomes the language of healing and why it’s such a powerful tool for helping children thrive emotionally and behaviorally.